Insomnia Health

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Insomnia: Health Effects, Factors, and Diagnosis

Details: What illnesses cause insomnia?Many people suffer in silence and there is no need to. Insufficient sleep is associated with a number of medical problems, including heart diseases, cancer, stroke, diabetes, septicemia (blood poisoning by bacteria) and hypertension. Persistent insomnia can also lead to depression and anxiety disorders.Heart diseases and diabetes: How insomnia can affect your health

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Insomnia: Health Effects, Factors, and Diagnosis

Details: Insomnia can affect your: performance at work or school. sex drive. memory. judgment. The immediate concern is daytime sleepiness. A …

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Insomnia: Causes, Symptoms, Types, and More - Healthline

Details: Primary insomnia doesn’t stem from any clear cause or existing health or mental health condition. Secondary insomnia, in contrast, relates …

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Insomnia Health – Sleep Professionals Helping Patients

Details: Tele-Health Insomnia Treatment. by practicing. Sleep Medicine Professionals! Diagnose and Treatment We help you get you rested Get an Evaluation. …

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Insomnia Johns Hopkins Medicine

Details: Insomnia is one of the most common sleep complaints. About 1 in 3 adults has bouts of insomnia that last a few days at a time. This is acute insomnia. But 1 in 10 adults suffers …

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Insomnia: Symptoms, Causes, and Treatments Sleep …

Details: Globally, around one-third of people experience unsatisfying sleep.If sleeping difficulties meet certain criteria, they are diagnosed as the sleep disorder insomnia.. Since …

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› Url: Sleepfoundation.org View Details

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Insomnia: Causes, Risks & Treatments - Cleveland Clinic

Details: Insomnia. People with insomnia can’t fall asleep, stay asleep or get enough restful slumber. Insomnia is a common sleep disorder. Over time, lack of sleep can lead to health problems …

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Insomnia - Treatment NHLBI, NIH - National Institutes of …

Details: Cognitive behavioral therapy for insomnia (CBT-I) CBT-I is a 6- to 8-week treatment plan to help you learn how to fall asleep faster and stay asleep longer. This is …

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› Url: Nhlbi.nih.gov View Details

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Insomnia: Your Health Care Team - webmd.com

Details: Look for a mental health professional with training in behavioral sleep medicine. Psychiatrist. Sometimes, insomnia is related to a psychiatric condition, like depression or anxiety .

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The Latest Research on Insomnia - WebMD

Details: The American Journal of Managed Care: “Current and emerging therapies for insomnia.” Stanford Health Care: “Treating Insomnia with Medications.”

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Insomnia - Living With Insomnia NHLBI, NIH

Details: Insomnia raises your risk of falling, having a road accident, or missing work. In addition, chronic insomnia can affect how well your brain, heart, and other parts of your body …

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Insomnia: What You Need to Know as You Age - Hopkins Medicine

Details: Insomnia is the most common sleep-related problem, with about one-third of adults experiencing insomnia symptoms at any given time. Up to 10 percent have insomnia severe enough that …

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Insomnia Diagnosis & Treatment New York NY - End Sleepless …

Details: End Sleepless Nights with Insomnia Treatment in Manhattan, New York, and Stamford, Connecticut. Difficulty sleeping is one of the most common conditions seen in our clinic. …

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Insomnia Can Kill You - The New York Times

Details: Chronic insomnia, which affects 5 percent to 10 percent of older adults, is more than just exhausting. It’s also linked to an increased risk of developing hypertension, Type 2 …

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Insomnia - Harvard Health

Details: Persistent insomnia can arise from a variety of causes, including some serious medical conditions. If you have insomnia that persists for longer than a few weeks, insomnia that is …

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Effectiveness of a Digital Health Application for People With …

Details: somnovia is a digital health application for people with Insomnia Disorder. Content is continuously adapted to patients' concerns and needs. somnovia is a …

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› Url: Clinicaltrials.gov View Details

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Beauty Sleep: How Quality Rest Impacts Appearance Sleep …

Details: Consistent quality sleep offers numerous health benefits. A night of rest leaves the body feeling refreshed and energized 1 and can positively impact a person’s mood. …

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Daylight saving affects your sleep and health. Should we ditch it?

Details: A s tudy reviewing 20 years of data showed the incidence of cardiac arrests in Victoria went up by 13 per cent on the Sundays daylight saving began. Our drive to fall asleep …

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Parents are so wrong about teenage sleep and health

Details: Date September 28, 2022. As a new school year begins, Harvard-affiliated sleep health researchers have a message for parents and caregivers on teenage sleep: you’re …

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Insomnia Information Mount Sinai - New York - Mount Sinai …

Details: Melatonin, for sleep and immune protection. Ask your health care provider about potential prescription interactions. Drink a glass of tart cherry juice each day. Studies have shown that …

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Insomnia + Sleep Disorders - New York Behavioral Health

Details: Insomnia, which is difficulty obtaining a good night’s sleep, involves difficulty falling asleep, staying asleep through the night, or early wakenings. Fortunately, insomnia is very responsive …

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The Effects of Insomnia on Your Health Polysleep

Details: It is the most common sleep disorder and unfortunately, the causes and effects of insomnia on health are numerous. Short-term fatigue, drowsiness, headaches, and muscle …

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Restless Sleep: Symptoms, Causes, and Treatment

Details: A person with sleep apnea can stop breathing during sleep, causing gasping for air or loud snoring sounds. This stop-and-start flow of breathing disrupts the flow of deep …

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Sleep, insomnia and mental health - PubMed

Details: While sleep serves important regulatory functions for mental health, sleep disturbances, in particular insomnia, may favour a state of allostatic overload impairing brain neuroplasticity …

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This Science-Backed Sleep Hack Calms a Worried Mind - CNET

Details: 6 hours ago · It increases slow-wave sleep. As you age, your slow-wave sleep declines. This type of sleep is important to our mental and physical health, especially to recover from trauma …

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DR ELLIE CANNON: Is there a natural remedy to tackle my insomnia?

Details: 3 hours ago · DR ELLIE CANNON: Today's reader is asking if there any natural remedies they can take to help with their dreadful insomnia where they keep waking up, despite being a …

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Insomnia Office on Women's Health

Details: Insomnia. Insomnia is one of the most commonly reported sleep problems. One in four women has some insomnia symptoms, such as trouble falling asleep, trouble staying asleep, or both. …

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› Url: Womenshealth.gov View Details

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